Pump FX Sculpt, tone and strengthen your entire body using barbells and weight plates.
Gentle Fit This a gentle one that uses chairs and resistance bands/light weights. Designed for those not able to complete vigorous activity e.g. seniors, carrying and injury etc.
Legs, Bums & Tums An old classic, this class has lots of options and is suitable for all, it will improve fitness levels and strengthen and tone using a variety of methods.
Spin & Tone 30 minutes spinning and 30 minutes toning. Great full body workout with a different programme each week.
Spin A selection of spin classes including dance spin, spin hiit and spin circuits.
Rig Circuit training using the rig. A range of functional exercises.
Suspension TRX training which uses your body weight as resistance. For muscle building and toning.