Pump FX Sculpt, tone and strengthen your entire body using barbells and weight plates.
Gentle Fit This a gentle one that uses chairs and resistance bands/light weights. Designed for those not able to complete vigorous activity e.g. seniors, carrying and injury etc.
Legs, Bums & Tums An old classic, this class has lots of options and is suitable for all, it will improve fitness levels and strengthen and tone using a variety of methods.
Cardio LBT An energetic cardio based class designed to target those 3 problem areas.
Spin A selection of spin classes including dance spin, spin hiit and spin circuits.
Abs Class A 30 Minute class that focuses purely on your abdominal muscles.
Rig Circuit training using the rig. A range of functional exercises.
Suspension TRX training which uses your bodyweight as resistance. For muscle building and toning.